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TMW Meal Plan

  • 7Days
  • 16Steps
Everyone who has completed all steps in the program will get a badge.


The Mike Way meal plan is a comprehensive nutrition program designed to help you achieve your wellness goals. Created by master trainer and owner, Mike Steen, this meal plan is designed to provide your body with the nutrients it needs to perform at its best. The plan includes a variety of delicious and nutritious foods, including lean proteins, healthy fats, and complex carbohydrates. For the week you will have access to a shopping list, so you can easily prepare your meals and stay on track. In addition to providing you with a healthy and balanced diet, The Mike Way meal plan also offers support and motivation to help you stay on track. You'll receive a badge each week for sticking to the plan, which can help you stay motivated and accountable. Whether you're looking to lose weight, build muscle, or simply improve your overall health and wellness, The Mike Way meal plan can help you achieve your goals. So why wait? Sign up today and start your journey to a healthier, happier you!

You can also join this program via the mobile app.



Single Payment
12 Plans Available
Prices vary

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Wellness Support

Wellness Support

Private 12 Members


Already a participant? Log in

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